Shake and Bake

Workouts

Thursday 12/17/20 @ 1:26 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 10:43 PM
✅
113kj
78rpm
44%
18mph
Thursday 11/26/20 @ 11:53 AM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 6:18 PM
✅
200kj
73rpm
43%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
144rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
211kj
79rpm
42%
17mph
Monday 6/15/20 @ 11:39 AM
✅
273kj
143rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 7:30 PM
203kj
82rpm
40%
17mph
Thursday 6/11/20 @ 11:11 AM
87kj
115rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Saturday 4/4/20 @ 5:27 PM
✅
97kj
78rpm
41%
17mph
Wednesday 5/20/20 @ 1:32 PM
✅
272kj
143rpm
0%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:29 PM
239kj
73rpm
47%
18mph
Wednesday 5/6/20 @ 5:33 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 12:54 PM
✅
232kj
78rpm
44%
18mph
Sunday 5/3/20 @ 2:32 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:53 PM
✅
242kj
83rpm
43%
18mph
Monday 4/20/20 @ 5:4 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Saturday 4/25/20 @ 1:18 PM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Friday 1/4/19 @ 8:50 AM
✅
95kj
81rpm
39%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
kj
Thursday 12/17/20
✅ 113 kj
Saturday 11/28/20
30 min Sundays with Love
Ally Love
kj
Thursday 11/26/20
✅ 200 kj
Sunday 11/22/20
30 min Britney Spears Ride
Cody Rigsby
✅ 255 kj
Wednesday 7/15/20
211 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 273 kj
Monday 6/15/20
203 kj
Tuesday 6/16/20
15 min Low Impact Ride
Matt Wilpers
87 kj
Thursday 6/11/20
✅ 97 kj
Saturday 4/4/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 272 kj
Wednesday 5/20/20
239 kj
Tuesday 3/17/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 5/6/20
✅ 232 kj
Friday 2/14/20
30 min Sundays with Love
Ally Love
kj
Sunday 5/3/20
✅ 242 kj
Sunday 3/29/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Monday 4/20/20
✅ 286 kj
Tuesday 4/7/20
15 min Groove Ride
Cody Rigsby
kj
Saturday 4/25/20
✅ 95 kj
Friday 1/4/19