Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:50 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 2:26 AM
✅
196kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 1:16 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:36 AM
✅
191kj
62rpm
49%
17mph
Tuesday 12/22/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 12:49 AM
✅
184kj
75rpm
42%
16mph
Thursday 12/17/20 @ 1:26 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 4:21 PM
✅
57kj
72rpm
35%
13mph
Thursday 11/26/20 @ 11:53 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 12:34 AM
✅
164kj
68rpm
44%
15mph
Monday 9/21/20 @ 11:49 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 12:8 AM
✅
158kj
69rpm
42%
15mph
Wednesday 7/8/20 @ 5:6 PM
✅
405kj
142rpm
0%
0mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Sunday 5/31/20 @ 10:36 PM
✅
275kj
144rpm
0%
0mph
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph
Tuesday 4/28/20 @ 12:38 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:36 AM
✅
137kj
76rpm
36%
14mph
Tuesday 5/26/20 @ 8:31 PM
✅
151kj
133rpm
0%
0mph
Friday 5/29/20 @ 12:44 AM
99kj
65rpm
42%
15mph
Workouts
kj
Tuesday 12/22/20
201
kj
Tuesday 7/7/20