Shake and Bake
Workouts
Wednesday 8/26/20 @ 12:44 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 5:0 PM
✅
192kj
83rpm
38%
16mph
Friday 6/19/20 @ 8:37 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 10:26 PM
✅
300kj
81rpm
39%
17mph
Sunday 1/31/21 @ 2:53 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 11:43 AM
✅
141kj
81rpm
42%
17mph
Monday 6/8/20 @ 12:31 PM
✅
388kj
139rpm
0%
0mph
Wednesday 1/27/21 @ 6:44 PM
309kj
84rpm
39%
17mph
Tuesday 10/13/20 @ 12:2 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 10:19 PM
✅
164kj
57rpm
46%
14mph
Tuesday 6/16/20 @ 11:5 AM
✅
253kj
137rpm
0%
0mph
Friday 9/18/20 @ 9:46 AM
169kj
77rpm
38%
16mph
Tuesday 9/1/20 @ 1:10 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 10:41 AM
✅
331kj
85rpm
39%
17mph
Monday 8/24/20 @ 11:42 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 9:27 PM
✅
300kj
81rpm
39%
17mph
Wednesday 6/3/20 @ 8:0 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 6:6 PM
✅
192kj
84rpm
38%
16mph
Wednesday 6/3/20 @ 12:36 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 10:34 AM
✅
294kj
85rpm
37%
16mph
Workouts
kj
Wednesday 8/26/20
309
kj
Wednesday 1/27/21
kj
Tuesday 10/13/20
169
kj
Friday 9/18/20
kj
Monday 8/24/20
kj
Wednesday 6/3/20