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Shake and Bake
aloha_tif
HB girl in Evergreen, CO
4
Beat speedy_monzales
VS
speedy_monzales
SATX
39 🔥
Beat aloha_tif
Workouts
Next Workouts
Thursday 3/11/21 @ 1:16 AM
110
kj
78
rpm
43
%
17
mph
15 min 80s Ride
Christine D'Ercole
View Class
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Sunday 8/16/20 @ 10:14 PM
✅
188
kj
93
rpm
48
%
22
mph
Tuesday 4/21/20 @ 7:1 PM
162
kj
80
rpm
44
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Friday 4/17/20 @ 12:55 PM
✅
252
kj
84
rpm
51
%
22
mph
Tuesday 3/24/20 @ 7:27 PM
204
kj
85
rpm
39
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 4/4/20 @ 12:40 PM
✅
310
kj
92
rpm
44
%
20
mph
Wednesday 3/25/20 @ 6:41 PM
230
kj
86
rpm
41
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 11:47 PM
✅
378
kj
85
rpm
51
%
22
mph
Friday 10/11/19 @ 5:38 PM
358
kj
79
rpm
43
%
18
mph
45 min New Wave Ride
Christine D'Ercole
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Monday 9/23/19 @ 8:14 PM
✅
425
kj
94
rpm
41
%
19
mph
Saturday 6/22/19 @ 12:22 AM
237
kj
87
rpm
41
%
18
mph
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 6/18/19 @ 12:17 AM
✅
318
kj
94
rpm
44
%
20
mph
Thursday 3/7/19 @ 7:46 PM
242
kj
77
rpm
45
%
18
mph
30 min Get Lifted Ride
Ally Love
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Monday 3/4/19 @ 6:29 PM
✅
346
kj
76
rpm
53
%
21
mph
Sunday 10/14/18 @ 6:13 PM
✅
241
kj
76
rpm
46
%
18
mph
30 min British Pop Ride
Robin Arzón
View Class
Share
Friday 10/12/18 @ 8:27 PM
201
kj
86
rpm
47
%
20
mph
Monday 7/16/18 @ 12:11 AM
142
kj
78
rpm
43
%
17
mph
20 min 80s Pop Ride
Cody Rigsby
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Share
Thursday 7/26/18 @ 11:58 PM
✅
200
kj
87
rpm
46
%
20
mph
Wednesday 6/27/18 @ 7:30 PM
219
kj
80
rpm
42
%
17
mph
30 min 80s Pop Ride
Denis Morton
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Share
Sunday 6/17/18 @ 7:5 PM
✅
327
kj
78
rpm
50
%
20
mph
Next Workouts
aloha_tif
HB girl in Evergreen, CO
4
Beat speedy_monzales
VS
speedy_monzales
SATX
39 🔥
Beat aloha_tif
Workouts
Next Workouts
15 min 80s Ride
Christine D'Ercole
View Class
Share
110
kj
Thursday 3/11/21
✅
188
kj
Sunday 8/16/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
162
kj
Tuesday 4/21/20
✅
252
kj
Friday 4/17/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
204
kj
Tuesday 3/24/20
✅
310
kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
230
kj
Wednesday 3/25/20
✅
378
kj
Tuesday 3/17/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
358
kj
Friday 10/11/19
✅
425
kj
Monday 9/23/19
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
237
kj
Saturday 6/22/19
✅
318
kj
Tuesday 6/18/19
30 min Get Lifted Ride
Ally Love
View Class
Share
242
kj
Thursday 3/7/19
✅
346
kj
Monday 3/4/19
30 min British Pop Ride
Robin Arzón
View Class
Share
✅
241
kj
Sunday 10/14/18
201
kj
Friday 10/12/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
142
kj
Monday 7/16/18
✅
200
kj
Thursday 7/26/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
219
kj
Wednesday 6/27/18
✅
327
kj
Sunday 6/17/18
Next Workouts