Shake and Bake
Workouts
Thursday 3/11/21 @ 1:16 AM
110kj
78rpm
43%
17mph
Tuesday 12/8/20 @ 11:27 PM
✅
112kj
75rpm
44%
18mph
Friday 7/17/20 @ 10:18 PM
✅
147kj
83rpm
41%
17mph
Wednesday 7/29/20 @ 12:14 PM
144kj
82rpm
41%
17mph
Friday 1/3/20 @ 8:18 PM
✅
252kj
84rpm
43%
18mph
Saturday 7/11/20 @ 4:31 PM
179kj
79rpm
39%
16mph
Wednesday 6/10/20 @ 4:46 PM
✅
182kj
81rpm
46%
19mph
Sunday 6/7/20 @ 1:14 PM
124kj
73rpm
42%
16mph
Wednesday 4/29/20 @ 5:5 PM
✅
162kj
73rpm
47%
18mph
Friday 1/24/20 @ 1:38 AM
129kj
68rpm
44%
16mph
Tuesday 4/21/20 @ 7:1 PM
✅
162kj
80rpm
44%
18mph
Tuesday 4/21/20 @ 9:42 PM
152kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 6:41 PM
✅
230kj
86rpm
41%
18mph
Monday 3/16/20 @ 10:46 PM
177kj
79rpm
39%
16mph
Sunday 11/3/19 @ 11:18 PM
✅
263kj
78rpm
46%
19mph
Friday 11/8/19 @ 11:30 AM
181kj
74rpm
41%
16mph
Friday 10/11/19 @ 5:38 PM
✅
358kj
79rpm
43%
18mph
Thursday 10/3/19 @ 10:20 AM
237kj
75rpm
38%
15mph
Friday 3/8/19 @ 11:8 PM
✅
80kj
81rpm
43%
18mph
Saturday 2/16/19 @ 1:51 PM
43kj
72rpm
36%
14mph
Workouts
177
kj
Monday 3/16/20