Shake and Bake
Workouts
Sunday 2/21/21 @ 6:27 PM
168kj
83rpm
43%
19mph
Thursday 2/18/21 @ 4:28 PM
✅
177kj
73rpm
50%
19mph
Thursday 5/14/20 @ 4:28 PM
250kj
81rpm
44%
18mph
Thursday 5/14/20 @ 4:26 PM
✅
303kj
63rpm
58%
20mph
Sunday 5/5/19 @ 5:39 PM
245kj
78rpm
45%
18mph
Sunday 5/5/19 @ 1:58 PM
✅
302kj
75rpm
50%
20mph
Monday 4/8/19 @ 11:37 PM
148kj
83rpm
41%
18mph
Thursday 4/4/19 @ 2:33 AM
✅
152kj
89rpm
40%
18mph
Friday 3/8/19 @ 11:8 PM
✅
80kj
81rpm
43%
18mph
Friday 3/8/19 @ 8:8 PM
43kj
81rpm
33%
14mph
Thursday 3/7/19 @ 7:46 PM
242kj
77rpm
45%
18mph
Monday 3/4/19 @ 6:25 PM
✅
303kj
79rpm
49%
20mph
Friday 1/25/19 @ 6:24 PM
240kj
77rpm
45%
18mph
Friday 1/25/19 @ 6:24 PM
✅
302kj
80rpm
48%
20mph
Sunday 9/16/18 @ 8:18 PM
346kj
78rpm
44%
18mph
Sunday 7/1/18 @ 2:55 PM
✅
501kj
63rpm
61%
21mph
Monday 7/16/18 @ 12:11 AM
142kj
78rpm
43%
17mph
Tuesday 7/10/18 @ 8:53 PM
✅
248kj
64rpm
63%
22mph
Saturday 3/10/18 @ 8:0 PM
✅
190kj
81rpm
40%
17mph
Tuesday 3/6/18 @ 3:11 AM
155kj
72rpm
40%
15mph
Workouts
250
kj
Thursday 5/14/20
240
kj
Friday 1/25/19