Shake and Bake

Workouts

Saturday 2/6/21 @ 6:23 PM
231kj
80rpm
43%
18mph
30 min Bob Marley Ride
Denis Morton
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Wednesday 4/15/20 @ 10:22 PM
300kj
81rpm
47%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Friday 8/23/19 @ 5:29 PM
230kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Friday 12/20/19 @ 11:16 PM
251kj
84rpm
42%
18mph
30 min Celine Dion Ride
Leanne Hainsby
Saturday 6/8/24 @ 12:55 PM
171kj
68rpm
42%
16mph
Saturday 9/11/21 @ 5:9 PM
133kj
75rpm
42%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Monday 6/29/20 @ 5:13 PM
220kj
89rpm
39%
18mph
30 min Dolly Parton Ride
Robin Arzón
Monday 5/27/24 @ 12:57 PM
131kj
83rpm
33%
14mph
Wednesday 8/12/20 @ 11:24 PM
273kj
80rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph

Workouts

30 min Bob Marley Ride
Denis Morton
231 kj
Saturday 2/6/21
178 kj
Monday 10/28/24
30 min The Greatest Showman Ride
Robin Arzón
300 kj
Wednesday 4/15/20
215 kj
Saturday 1/27/24
30 min Lizzo Ride
Robin Arzón
230 kj
Friday 8/23/19
213 kj
Saturday 4/20/24
30 min Celine Dion Ride
Leanne Hainsby
251 kj
Friday 12/20/19
171 kj
Saturday 6/8/24
20 min Spotify Disney Hits Ride
Cody Rigsby
133 kj
Saturday 9/11/21
123 kj
Thursday 6/6/24
30 min Dolly Parton Ride
Robin Arzón
220 kj
Monday 6/29/20
131 kj
Monday 5/27/24
30 min Prince Ride
Ally & Emma
273 kj
Wednesday 8/12/20
172 kj
Sunday 5/26/24