Shake and Bake

Workouts

Thursday 1/19/23 @ 1:54 AM
βœ…
108kj
75rpm
39%
15mph
20 min Pop Punk Ride
Ally Love
Wednesday 1/25/23 @ 6:55 PM
107kj
65rpm
45%
15mph
Wednesday 6/10/20 @ 4:46 PM
βœ…
182kj
81rpm
46%
19mph
20 min 80s Ride
Leanne Hainsby
Monday 8/1/22 @ 4:17 PM
111kj
64rpm
44%
15mph
Saturday 9/11/21 @ 5:9 PM
βœ…
133kj
75rpm
42%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 1:38 PM
119kj
60rpm
49%
16mph
Friday 12/24/21 @ 10:9 PM
βœ…
129kj
79rpm
40%
17mph
20 min Holiday Party Ride
Bradley Rose
Tuesday 12/7/21 @ 3:57 PM
114kj
73rpm
41%
16mph
Sunday 12/20/20 @ 6:30 PM
βœ…
241kj
77rpm
45%
18mph
30 min Festive Rock Ride
Sam Yo
Tuesday 12/14/21 @ 4:13 PM
184kj
64rpm
48%
16mph
Tuesday 4/21/20 @ 7:1 PM
βœ…
162kj
80rpm
44%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Monday 4/20/20 @ 6:11 PM
108kj
70rpm
41%
15mph
Tuesday 4/14/20 @ 7:6 PM
βœ…
84kj
87rpm
42%
18mph
10 min Low Impact Ride
Leanne Hainsby
Friday 1/10/20 @ 4:34 PM
42kj
80rpm
33%
14mph
Wednesday 2/19/20 @ 10:59 PM
βœ…
222kj
84rpm
40%
18mph
30 min Low Impact Ride
Kendall Toole
Tuesday 2/4/20 @ 5:14 PM
165kj
70rpm
42%
16mph
Wednesday 10/2/19 @ 5:27 PM
βœ…
140kj
81rpm
41%
17mph
20 min Low Impact Ride
Robin ArzΓ³n
Sunday 9/15/19 @ 7:10 PM
112kj
77rpm
39%
16mph
Sunday 5/5/19 @ 5:39 PM
βœ…
245kj
78rpm
45%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/23/19 @ 6:43 PM
162kj
66rpm
43%
15mph

Workouts

20 min Pop Punk Ride
Ally Love
βœ… 108 kj
Thursday 1/19/23
107 kj
Wednesday 1/25/23
20 min 80s Ride
Leanne Hainsby
βœ… 182 kj
Wednesday 6/10/20
111 kj
Monday 8/1/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 133 kj
Saturday 9/11/21
119 kj
Thursday 8/19/21
20 min Holiday Party Ride
Bradley Rose
βœ… 129 kj
Friday 12/24/21
114 kj
Tuesday 12/7/21
30 min Festive Rock Ride
Sam Yo
βœ… 241 kj
Sunday 12/20/20
184 kj
Tuesday 12/14/21
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 162 kj
Tuesday 4/21/20
108 kj
Monday 4/20/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 84 kj
Tuesday 4/14/20
42 kj
Friday 1/10/20
30 min Low Impact Ride
Kendall Toole
βœ… 222 kj
Wednesday 2/19/20
165 kj
Tuesday 2/4/20
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 140 kj
Wednesday 10/2/19
112 kj
Sunday 9/15/19
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 245 kj
Sunday 5/5/19
162 kj
Thursday 5/23/19