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Shake and Bake
aloha_tif
HB girl in Evergreen, CO
20 π₯
Beat alwayshope
VS
alwayshope
Pearland, TX
0
Beat aloha_tif
Workouts
Next Workouts
Friday 7/31/20 @ 12:28 AM
β
159
kj
80
rpm
43
%
18
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 5/19/22 @ 5:56 PM
94
kj
82
rpm
36
%
14
mph
Thursday 3/25/21 @ 11:53 PM
β
136
kj
84
rpm
39
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 7/3/21 @ 5:0 PM
110
kj
87
rpm
35
%
16
mph
Wednesday 8/12/20 @ 11:24 PM
β
273
kj
80
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 4/14/21 @ 11:0 PM
176
kj
72
rpm
42
%
16
mph
Friday 1/3/20 @ 8:18 PM
β
252
kj
84
rpm
43
%
18
mph
30 min Weezer Ride
Denis Morton
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Tuesday 3/23/21 @ 10:32 PM
170
kj
77
rpm
39
%
16
mph
Sunday 10/6/19 @ 1:59 PM
β
368
kj
84
rpm
42
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Tuesday 3/16/21 @ 10:37 PM
229
kj
79
rpm
36
%
15
mph
Sunday 12/2/18 @ 11:35 PM
β
227
kj
84
rpm
41
%
18
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Tuesday 11/6/18 @ 10:12 PM
122
kj
65
rpm
38
%
14
mph
Friday 11/30/18 @ 10:21 PM
β
152
kj
75
rpm
45
%
18
mph
20 min 80s Ride
Robin ArzΓ³n
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Share
Thursday 5/10/18 @ 1:39 AM
118
kj
71
rpm
42
%
16
mph
Sunday 9/16/18 @ 8:18 PM
β
346
kj
78
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
248
kj
71
rpm
41
%
16
mph
Monday 7/16/18 @ 12:11 AM
β
142
kj
78
rpm
43
%
17
mph
20 min 80s Pop Ride
Cody Rigsby
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Share
Tuesday 7/31/18 @ 10:34 PM
88
kj
70
rpm
38
%
14
mph
Friday 6/29/18 @ 9:52 PM
β
211
kj
82
rpm
41
%
17
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 7/10/18 @ 10:51 AM
134
kj
69
rpm
38
%
14
mph
Next Workouts
aloha_tif
HB girl in Evergreen, CO
20 π₯
Beat alwayshope
VS
alwayshope
Pearland, TX
0
Beat aloha_tif
Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
β
159
kj
Friday 7/31/20
94
kj
Thursday 5/19/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
136
kj
Thursday 3/25/21
110
kj
Saturday 7/3/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
273
kj
Wednesday 8/12/20
176
kj
Wednesday 4/14/21
30 min Weezer Ride
Denis Morton
View Class
Share
β
252
kj
Friday 1/3/20
170
kj
Tuesday 3/23/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
β
368
kj
Sunday 10/6/19
229
kj
Tuesday 3/16/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
227
kj
Sunday 12/2/18
122
kj
Tuesday 11/6/18
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
152
kj
Friday 11/30/18
118
kj
Thursday 5/10/18
45 min All for One Ride
All Instructors
View Class
Share
β
346
kj
Sunday 9/16/18
248
kj
Sunday 7/1/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
142
kj
Monday 7/16/18
88
kj
Tuesday 7/31/18
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
β
211
kj
Friday 6/29/18
134
kj
Tuesday 7/10/18
Next Workouts