Shake and Bake
Workouts
Saturday 9/11/21 @ 5:9 PM
133kj
75rpm
42%
17mph
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Sunday 2/21/21 @ 6:27 PM
168kj
83rpm
43%
19mph
Thursday 2/18/21 @ 4:26 PM
✅
223kj
73rpm
54%
21mph
Saturday 10/31/20 @ 5:50 PM
246kj
79rpm
44%
18mph
Tuesday 11/3/20 @ 5:16 PM
✅
314kj
72rpm
52%
20mph
Tuesday 7/28/20 @ 11:18 PM
172kj
70rpm
50%
19mph
Monday 7/27/20 @ 8:56 PM
✅
242kj
67rpm
58%
21mph
Wednesday 7/22/20 @ 11:13 PM
162kj
81rpm
44%
18mph
Tuesday 7/21/20 @ 4:16 PM
✅
197kj
69rpm
52%
20mph
Sunday 5/5/19 @ 5:39 PM
245kj
78rpm
45%
18mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Wednesday 3/25/20 @ 6:41 PM
230kj
86rpm
41%
18mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Sunday 4/14/19 @ 4:38 PM
333kj
72rpm
46%
18mph
Monday 4/15/19 @ 6:28 PM
✅
411kj
75rpm
48%
19mph
Thursday 3/7/19 @ 7:46 PM
242kj
77rpm
45%
18mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Sunday 9/16/18 @ 8:18 PM
346kj
78rpm
44%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Workouts
133
kj
Saturday 9/11/21
230
kj
Wednesday 3/25/20