Shake and Bake
Workouts
Wednesday 9/18/19 @ 8:57 AM
262kj
95rpm
39%
19mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 7/8/19 @ 8:49 PM
533kj
88rpm
42%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 8/4/22 @ 8:32 AM
63kj
86rpm
37%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Monday 4/20/20 @ 10:25 AM
314kj
84rpm
48%
20mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Tuesday 1/5/21 @ 11:27 AM
241kj
84rpm
43%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 6/16/20 @ 10:15 AM
186kj
85rpm
45%
19mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Tuesday 1/21/20 @ 11:36 PM
253kj
84rpm
43%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Saturday 12/7/19 @ 5:41 PM
122kj
77rpm
46%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Thursday 6/27/19 @ 10:23 PM
230kj
80rpm
43%
18mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Sunday 6/16/19 @ 11:37 AM
292kj
84rpm
45%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
262
kj
Wednesday 9/18/19
241
kj
Tuesday 1/5/21
122
kj
Saturday 12/7/19
230
kj
Thursday 6/27/19
292
kj
Sunday 6/16/19