Shake and Bake
VS
Workouts
Saturday 12/19/20 @ 2:17 PM
135kj
84rpm
40%
17mph
Sunday 1/10/21 @ 5:45 PM
✅
138kj
75rpm
43%
17mph
Saturday 1/2/21 @ 1:43 PM
✅
254kj
83rpm
44%
19mph
Tuesday 12/29/20 @ 2:9 PM
186kj
74rpm
42%
16mph
Monday 7/8/19 @ 8:49 PM
✅
533kj
88rpm
42%
19mph
Sunday 12/13/20 @ 6:50 PM
488kj
76rpm
45%
18mph
Sunday 6/30/19 @ 4:36 PM
✅
508kj
85rpm
43%
19mph
Saturday 10/17/20 @ 2:50 PM
429kj
85rpm
40%
17mph
Monday 7/15/19 @ 8:54 AM
✅
521kj
89rpm
41%
18mph
Monday 10/12/20 @ 11:14 PM
495kj
88rpm
41%
18mph
Tuesday 8/25/20 @ 9:20 AM
✅
322kj
83rpm
49%
20mph
Wednesday 7/29/20 @ 10:24 PM
223kj
80rpm
43%
17mph
Friday 8/21/20 @ 9:35 AM
197kj
77rpm
41%
17mph
Wednesday 8/12/20 @ 1:18 AM
✅
208kj
80rpm
41%
17mph
Wednesday 9/18/19 @ 8:57 AM
✅
262kj
95rpm
39%
19mph
Monday 3/30/20 @ 11:9 PM
199kj
91rpm
36%
17mph
Tuesday 1/21/20 @ 11:36 PM
✅
253kj
84rpm
43%
19mph
Friday 1/3/20 @ 10:35 PM
214kj
80rpm
42%
17mph
Monday 12/30/19 @ 10:53 AM
✅
164kj
87rpm
42%
18mph
Sunday 12/22/19 @ 2:37 PM
133kj
81rpm
40%
17mph
alnykamp
Orlando, FL
25
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
7
Workouts
186
kj
Tuesday 12/29/20
429
kj
Saturday 10/17/20
199
kj
Monday 3/30/20