Shake and Bake
Workouts
Friday 12/20/19 @ 11:13 PM
105kj
78rpm
37%
15mph
Monday 3/21/22 @ 3:50 AM
✅
126kj
65rpm
45%
17mph
Thursday 8/19/21 @ 10:29 PM
114kj
74rpm
40%
15mph
Monday 3/21/22 @ 1:59 AM
✅
136kj
66rpm
46%
17mph
Monday 8/23/21 @ 5:33 PM
47kj
83rpm
33%
15mph
Sunday 10/24/21 @ 5:14 PM
✅
75kj
70rpm
46%
18mph
Friday 10/15/21 @ 6:31 PM
123kj
67rpm
37%
14mph
Wednesday 9/15/21 @ 11:26 PM
✅
509kj
91rpm
53%
24mph
Tuesday 6/1/21 @ 9:49 PM
98kj
74rpm
38%
15mph
Saturday 7/24/21 @ 9:11 PM
✅
233kj
93rpm
45%
21mph
Saturday 6/5/21 @ 11:0 PM
45kj
86rpm
32%
14mph
Sunday 6/13/21 @ 5:4 PM
✅
102kj
86rpm
45%
20mph
Thursday 7/16/20 @ 11:22 PM
186kj
75rpm
41%
16mph
Wednesday 1/27/21 @ 1:25 AM
✅
356kj
89rpm
47%
21mph
Tuesday 7/7/20 @ 3:36 PM
256kj
72rpm
41%
16mph
Friday 7/3/20 @ 5:13 PM
✅
732kj
89rpm
53%
24mph
Tuesday 1/5/21 @ 11:23 PM
80kj
73rpm
40%
15mph
Thursday 1/7/21 @ 1:17 AM
✅
195kj
80rpm
52%
22mph
Thursday 12/31/20 @ 2:34 PM
152kj
74rpm
38%
15mph
Wednesday 12/30/20 @ 12:28 AM
✅
488kj
101rpm
49%
24mph
Workouts
114
kj
Thursday 8/19/21
186
kj
Thursday 7/16/20
256
kj
Tuesday 7/7/20
152
kj
Thursday 12/31/20