Shake and Bake

Workouts

Tuesday 9/27/22 @ 1:20 AM
54kj
50rpm
39%
11mph
20 min R&B Ride
Kendall Toole
Tuesday 9/13/22 @ 1:47 AM
βœ…
135kj
66rpm
46%
16mph
Monday 2/28/22 @ 12:50 PM
116kj
56rpm
42%
13mph
30 min Hip Hop Ride
Kendall Toole
Friday 2/18/22 @ 12:48 AM
βœ…
225kj
63rpm
50%
17mph
Tuesday 2/9/21 @ 1:48 AM
51kj
37rpm
49%
11mph
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 2/10/21 @ 2:37 AM
βœ…
202kj
67rpm
54%
20mph
Tuesday 12/3/19 @ 1:46 PM
211kj
57rpm
45%
14mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 12/30/20 @ 3:14 PM
βœ…
327kj
64rpm
48%
17mph
Friday 6/26/20 @ 12:44 PM
114kj
49rpm
46%
13mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 8:28 PM
βœ…
264kj
69rpm
50%
19mph
Tuesday 4/28/20 @ 1:34 AM
79kj
49rpm
49%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/23/20 @ 5:13 PM
βœ…
201kj
70rpm
53%
20mph
Saturday 11/23/19 @ 6:33 PM
130kj
57rpm
45%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/13/20 @ 12:10 AM
βœ…
286kj
68rpm
53%
19mph
Sunday 9/8/19 @ 7:55 PM
285kj
64rpm
41%
14mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 4/25/20 @ 7:8 PM
βœ…
476kj
65rpm
50%
18mph
Friday 4/10/20 @ 11:39 PM
158kj
57rpm
47%
15mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/18/20 @ 8:5 PM
βœ…
230kj
63rpm
51%
18mph
Wednesday 4/15/20 @ 11:10 PM
210kj
65rpm
41%
14mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:59 PM
βœ…
312kj
70rpm
45%
17mph

Workouts

20 min R&B Ride
Kendall Toole
54 kj
Tuesday 9/27/22
βœ… 135 kj
Tuesday 9/13/22
30 min Hip Hop Ride
Kendall Toole
116 kj
Monday 2/28/22
βœ… 225 kj
Friday 2/18/22
20 min BHM: Hip Hop Ride
Ally Love
51 kj
Tuesday 2/9/21
βœ… 202 kj
Wednesday 2/10/21
45 min Hip Hop Ride
Kendall Toole
211 kj
Tuesday 12/3/19
βœ… 327 kj
Wednesday 12/30/20
30 min Juneteenth Ride
Tunde Oyeneyin
114 kj
Friday 6/26/20
βœ… 264 kj
Friday 6/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
79 kj
Tuesday 4/28/20
βœ… 201 kj
Saturday 5/23/20
30 min 90s Hip Hop Ride
Alex Toussaint
130 kj
Saturday 11/23/19
βœ… 286 kj
Wednesday 5/13/20
60 min Club Bangers Ride
Alex Toussaint
285 kj
Sunday 9/8/19
βœ… 476 kj
Saturday 4/25/20
30 min Hip Hop Ride
Kendall Toole
158 kj
Friday 4/10/20
βœ… 230 kj
Saturday 4/18/20
45 min Together We Ride
Robin ArzΓ³n
210 kj
Wednesday 4/15/20
βœ… 312 kj
Saturday 3/28/20