Workouts

20 min WHM: Caribbean Ride
Ally Love
Thursday 11/23/23 @ 12:24 PM
Difficulty: 7.22 / 10
25kj
56rpm
31%
10mph
20 min Caribbean Ride
Ally Love
Thursday 11/23/23 @ 12:22 PM
Difficulty: 7 / 10
0kj
14rpm
6%
1mph
20 min Intervals Run
Alex Toussaint
Thursday 11/23/23 @ 12:15 PM
Difficulty: 7.63 / 10
 
20 min Power Walk
Adrian Williams
Tuesday 11/21/23 @ 9:2 PM
Difficulty: 5.37 / 10
 
10 min Cool Down Walk
Adrian Williams
Thursday 10/5/23 @ 12:46 PM
Difficulty: 3.64 / 10
 
20 min Power Walk
Kirsten Ferguson
Thursday 10/5/23 @ 12:24 PM
Difficulty: 5.31 / 10
 
20 min Caribbean Walk
Kirsten Ferguson
Wednesday 9/20/23 @ 12:43 AM
Difficulty: 6.17 / 10
 
45 min Power Walk
Kirsten Ferguson
Saturday 9/16/23 @ 11:58 PM
Difficulty: 6.06 / 10
 
Sunday 9/10/23 @ 12:52 AM
Difficulty: NaN / 10
 
45 min 2000s Walk
Kirsten Ferguson
Sunday 9/10/23 @ 12:14 AM
Difficulty: 6.82 / 10