Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:1 PM
117kj
81rpm
38%
16mph
Sunday 11/21/21 @ 10:24 PM
✅
157kj
82rpm
42%
18mph
Sunday 11/10/19 @ 4:14 PM
79kj
64rpm
48%
17mph
Friday 11/13/20 @ 12:36 PM
✅
110kj
80rpm
48%
20mph
Thursday 8/13/20 @ 8:44 PM
196kj
73rpm
44%
16mph
Thursday 8/13/20 @ 12:15 PM
✅
305kj
85rpm
46%
20mph
Friday 5/15/20 @ 2:18 PM
172kj
44rpm
52%
12mph
Sunday 5/17/20 @ 12:18 PM
✅
252kj
75rpm
45%
18mph
Tuesday 10/24/17 @ 11:39 AM
320kj
80rpm
40%
17mph
Thursday 3/21/19 @ 2:26 PM
✅
389kj
85rpm
43%
19mph
Saturday 1/5/19 @ 2:58 PM
✅
366kj
76rpm
41%
16mph
Saturday 1/5/19 @ 2:58 PM
326kj
83rpm
36%
16mph
Saturday 12/30/17 @ 5:40 PM
386kj
76rpm
42%
17mph
Thursday 11/8/18 @ 12:6 PM
✅
421kj
81rpm
41%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
325kj
72rpm
46%
17mph
Sunday 10/21/18 @ 11:23 PM
309kj
81rpm
40%
17mph
Friday 10/12/18 @ 1:27 PM
134kj
76rpm
42%
16mph
Friday 10/12/18 @ 1:23 PM
✅
179kj
90rpm
42%
19mph
Wednesday 8/22/18 @ 11:16 AM
142kj
52rpm
44%
12mph
Friday 8/24/18 @ 12:20 PM
✅
189kj
71rpm
42%
16mph
Workouts
172
kj
Friday 5/15/20
326
kj
Saturday 1/5/19
386
kj
Saturday 12/30/17
142
kj
Wednesday 8/22/18