Shake and Bake
Workouts
Monday 2/28/22 @ 9:53 PM
199kj
79rpm
41%
17mph
Monday 5/2/22 @ 10:16 AM
✅
210kj
82rpm
39%
17mph
Tuesday 3/1/22 @ 5:5 PM
126kj
56rpm
49%
14mph
Tuesday 3/8/22 @ 12:3 PM
✅
176kj
70rpm
48%
18mph
Friday 8/14/20 @ 7:40 PM
✅
118kj
79rpm
39%
16mph
Friday 1/21/22 @ 12:25 PM
91kj
87rpm
32%
14mph
Monday 5/3/21 @ 11:33 AM
182kj
71rpm
43%
16mph
Thursday 4/29/21 @ 10:37 AM
✅
221kj
78rpm
42%
17mph
Sunday 12/13/20 @ 6:29 PM
✅
321kj
71rpm
44%
17mph
Sunday 12/13/20 @ 6:28 PM
225kj
73rpm
38%
15mph
Tuesday 9/15/20 @ 7:23 PM
✅
157kj
39rpm
40%
8mph
Wednesday 9/16/20 @ 10:34 AM
94kj
38rpm
33%
7mph
Wednesday 5/13/20 @ 4:33 PM
✅
145kj
68rpm
47%
17mph
Thursday 4/16/20 @ 11:12 AM
97kj
73rpm
37%
15mph
Wednesday 4/29/20 @ 6:16 PM
✅
196kj
67rpm
44%
15mph
Wednesday 4/29/20 @ 1:59 PM
185kj
68rpm
43%
16mph
Thursday 4/2/20 @ 3:52 PM
✅
282kj
69rpm
44%
16mph
Tuesday 4/7/20 @ 11:0 AM
246kj
75rpm
39%
15mph
Saturday 7/6/19 @ 3:49 PM
✅
294kj
76rpm
42%
17mph
Tuesday 7/9/19 @ 12:11 AM
197kj
74rpm
36%
14mph
Workouts
225
kj
Sunday 12/13/20
94
kj
Wednesday 9/16/20
185
kj
Wednesday 4/29/20
197
kj
Tuesday 7/9/19