Shake and Bake
Workouts
Friday 5/6/22 @ 9:28 PM
106kj
76rpm
38%
15mph
Monday 5/9/22 @ 9:41 AM
✅
108kj
79rpm
37%
15mph
Thursday 7/29/21 @ 6:13 PM
✅
133kj
80rpm
40%
17mph
Thursday 7/29/21 @ 9:52 AM
116kj
84rpm
37%
16mph
Friday 10/30/20 @ 6:22 PM
✅
194kj
71rpm
44%
17mph
Friday 10/30/20 @ 9:3 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 7:40 PM
✅
118kj
79rpm
39%
16mph
Saturday 8/15/20 @ 12:32 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 8:52 PM
✅
161kj
83rpm
43%
18mph
Friday 4/17/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:52 PM
✅
282kj
69rpm
44%
16mph
Tuesday 3/31/20 @ 6:56 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:35 AM
✅
196kj
79rpm
41%
16mph
Monday 3/16/20 @ 9:15 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 3:17 PM
✅
103kj
66rpm
46%
17mph
Thursday 12/5/19 @ 11:57 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 1:59 PM
✅
197kj
69rpm
45%
16mph
Friday 10/18/19 @ 12:57 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 12:47 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 9:34 AM
✅
kj
rpm
%
0mph
Workouts
116
kj
Thursday 7/29/21
kj
Thursday 12/5/19