Shake and Bake
Workouts
Thursday 7/22/21 @ 3:26 PM
269kj
75rpm
41%
16mph
Saturday 11/6/21 @ 1:4 PM
✅
377kj
63rpm
52%
19mph
Sunday 5/30/21 @ 1:29 PM
153kj
59rpm
44%
13mph
Monday 5/31/21 @ 4:41 PM
✅
185kj
67rpm
44%
16mph
Friday 3/26/21 @ 9:20 PM
199kj
68rpm
45%
16mph
Thursday 5/20/21 @ 1:15 PM
✅
290kj
70rpm
51%
20mph
Thursday 11/26/20 @ 3:57 PM
297kj
76rpm
41%
16mph
Saturday 1/9/21 @ 1:18 PM
✅
645kj
79rpm
55%
23mph
Friday 5/15/20 @ 2:18 PM
172kj
44rpm
52%
12mph
Saturday 5/16/20 @ 12:53 PM
✅
507kj
76rpm
60%
24mph
Thursday 4/2/20 @ 3:52 PM
282kj
69rpm
44%
16mph
Monday 3/30/20 @ 2:29 PM
✅
692kj
77rpm
58%
23mph
Saturday 12/7/19 @ 3:17 PM
103kj
66rpm
46%
17mph
Friday 12/6/19 @ 2:6 PM
✅
192kj
78rpm
53%
22mph
Sunday 11/10/19 @ 4:14 PM
79kj
64rpm
48%
17mph
Tuesday 11/5/19 @ 4:14 PM
✅
144kj
80rpm
55%
22mph
Thursday 6/20/19 @ 11:51 AM
176kj
70rpm
42%
15mph
Thursday 6/20/19 @ 3:17 PM
✅
432kj
79rpm
55%
23mph
Tuesday 11/20/18 @ 2:26 PM
247kj
59rpm
45%
14mph
Tuesday 11/20/18 @ 2:33 PM
✅
430kj
80rpm
46%
19mph
Workouts
153
kj
Sunday 5/30/21
172
kj
Friday 5/15/20
103
kj
Saturday 12/7/19
247
kj
Tuesday 11/20/18