Shake and Bake
Workouts
Thursday 7/22/21 @ 3:26 PM
269kj
75rpm
41%
16mph
Thursday 7/22/21 @ 3:29 PM
✅
641kj
51rpm
76%
23mph
Friday 3/26/21 @ 9:20 PM
199kj
68rpm
45%
16mph
Monday 3/29/21 @ 9:27 PM
✅
308kj
61rpm
60%
20mph
Thursday 11/26/20 @ 3:57 PM
297kj
76rpm
41%
16mph
Wednesday 12/9/20 @ 10:34 PM
✅
612kj
55rpm
72%
22mph
Friday 10/30/20 @ 6:22 PM
194kj
71rpm
44%
17mph
Friday 10/30/20 @ 10:15 PM
✅
333kj
50rpm
70%
20mph
Sunday 11/10/19 @ 4:14 PM
79kj
64rpm
48%
17mph
Tuesday 9/8/20 @ 12:32 PM
✅
164kj
54rpm
77%
24mph
Friday 5/15/20 @ 2:18 PM
172kj
44rpm
52%
12mph
Thursday 5/14/20 @ 12:44 PM
✅
354kj
50rpm
65%
18mph
Friday 10/18/19 @ 1:59 PM
197kj
69rpm
45%
16mph
Tuesday 11/19/19 @ 2:9 PM
✅
328kj
55rpm
65%
20mph
Thursday 6/20/19 @ 11:51 AM
176kj
70rpm
42%
15mph
Thursday 6/20/19 @ 11:14 AM
✅
379kj
61rpm
69%
21mph
Thursday 5/18/17 @ 1:44 PM
276kj
67rpm
45%
16mph
Wednesday 5/17/17 @ 10:27 PM
✅
636kj
72rpm
59%
22mph
Wednesday 8/10/16 @ 9:54 AM
293kj
62rpm
49%
16mph
Wednesday 8/10/16 @ 9:54 AM
✅
542kj
74rpm
56%
21mph
Workouts
297
kj
Thursday 11/26/20
194
kj
Friday 10/30/20
172
kj
Friday 5/15/20
197
kj
Friday 10/18/19