Shake and Bake
Workouts
Saturday 1/27/24 @ 8:43 PM
479kj
70rpm
43%
16mph
Friday 1/28/22 @ 12:44 AM
✅
513kj
94rpm
36%
17mph
Saturday 12/9/23 @ 6:40 PM
395kj
73rpm
42%
17mph
Monday 11/6/23 @ 12:5 AM
✅
427kj
91rpm
37%
17mph
Monday 3/1/21 @ 10:19 PM
261kj
79rpm
36%
15mph
Wednesday 12/6/23 @ 12:49 AM
✅
320kj
93rpm
34%
16mph
Saturday 11/18/23 @ 2:40 PM
267kj
74rpm
39%
15mph
Thursday 11/9/23 @ 11:48 PM
✅
292kj
95rpm
34%
16mph
Friday 5/21/21 @ 8:53 AM
169kj
79rpm
37%
16mph
Thursday 5/20/21 @ 2:52 PM
✅
186kj
96rpm
34%
16mph
Monday 5/17/21 @ 8:48 AM
300kj
80rpm
40%
16mph
Thursday 5/13/21 @ 8:50 PM
✅
317kj
91rpm
37%
17mph
Wednesday 3/17/21 @ 8:53 PM
279kj
80rpm
39%
16mph
Wednesday 3/17/21 @ 6:9 PM
✅
296kj
90rpm
36%
17mph
Monday 3/8/21 @ 10:11 PM
236kj
80rpm
37%
15mph
Wednesday 3/10/21 @ 11:27 PM
✅
290kj
89rpm
37%
17mph
Tuesday 2/16/21 @ 9:16 PM
✅
90kj
78rpm
35%
14mph
Friday 12/18/20 @ 12:36 AM
82kj
85rpm
31%
14mph
Thursday 1/28/21 @ 9:53 PM
241kj
78rpm
38%
15mph
Sunday 1/31/21 @ 2:46 AM
✅
244kj
86rpm
35%
15mph
Workouts
479
kj
Saturday 1/27/24
395
kj
Saturday 12/9/23
261
kj
Monday 3/1/21
169
kj
Friday 5/21/21
279
kj
Wednesday 3/17/21
236
kj
Monday 3/8/21
241
kj
Thursday 1/28/21