Shake and Bake
Workouts
Saturday 1/27/24 @ 8:43 PM
✅
479kj
70rpm
43%
16mph
Saturday 1/29/22 @ 7:25 PM
476kj
85rpm
38%
17mph
Saturday 11/18/23 @ 2:40 PM
✅
267kj
74rpm
39%
15mph
Monday 11/20/23 @ 2:21 AM
263kj
76rpm
38%
16mph
Tuesday 10/3/23 @ 3:13 PM
190kj
74rpm
40%
16mph
Tuesday 10/3/23 @ 10:56 PM
✅
209kj
86rpm
38%
17mph
Tuesday 9/26/23 @ 3:21 PM
190kj
76rpm
40%
16mph
Monday 9/25/23 @ 11:18 PM
✅
206kj
84rpm
39%
17mph
Saturday 8/26/23 @ 3:43 PM
264kj
74rpm
39%
16mph
Saturday 8/26/23 @ 6:49 PM
✅
276kj
83rpm
38%
16mph
Thursday 1/21/21 @ 9:49 AM
232kj
77rpm
37%
15mph
Wednesday 1/5/22 @ 6:43 PM
✅
267kj
86rpm
37%
16mph
Wednesday 7/12/23 @ 1:40 PM
272kj
74rpm
40%
16mph
Friday 7/14/23 @ 8:3 PM
✅
284kj
88rpm
36%
17mph
Thursday 1/28/21 @ 9:53 PM
241kj
78rpm
38%
15mph
Saturday 5/14/22 @ 2:47 PM
✅
297kj
87rpm
38%
17mph
Monday 3/1/21 @ 10:19 PM
261kj
79rpm
36%
15mph
Monday 1/31/22 @ 10:35 PM
✅
316kj
86rpm
37%
16mph
Wednesday 6/9/21 @ 7:23 PM
✅
266kj
77rpm
40%
16mph
Saturday 4/17/21 @ 9:35 PM
219kj
84rpm
34%
15mph
Workouts
476
kj
Saturday 1/29/22
190
kj
Tuesday 9/26/23
264
kj
Saturday 8/26/23
232
kj
Thursday 1/21/21
272
kj
Wednesday 7/12/23
241
kj
Thursday 1/28/21
219
kj
Saturday 4/17/21