Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/16/24 @ 1:6 AM
Difficulty: 0 / 10
18kj
79rpm
31%
13mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/16/24 @ 12:13 AM
Difficulty: 6.9 / 10
282kj
83rpm
38%
16mph
18kj
82rpm
30%
13mph
194kj
85rpm
37%
17mph
14kj
74rpm
28%
11mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 12:16 AM
Difficulty: 6.51 / 10
174kj
85rpm
36%
16mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/8/24 @ 3:18 AM
Difficulty: 4.68 / 10
28kj
71rpm
30%
12mph