Shake and Bake
Workouts
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:0 PM
✅
251kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:43 PM
✅
94kj
57rpm
44%
14mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 12:36 AM
✅
266kj
65rpm
52%
19mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 12:4 AM
✅
253kj
77rpm
45%
18mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 6:9 PM
✅
118kj
75rpm
45%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 2:4 PM
2kj
7rpm
39%
1mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:22 PM
✅
289kj
82rpm
46%
20mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:25 PM
✅
371kj
77rpm
45%
18mph
Monday 4/23/18 @ 10:24 PM
315kj
75rpm
43%
17mph
Monday 4/23/18 @ 10:23 PM
✅
383kj
76rpm
47%
18mph
Wednesday 4/26/17 @ 9:27 PM
✅
314kj
80rpm
40%
17mph
Friday 4/28/17 @ 10:11 PM
307kj
65rpm
46%
16mph
Workouts
2
kj
Wednesday 4/22/20