Shake and Bake
VS
Workouts
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 1:29 PM
✅
300kj
68rpm
55%
20mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 1:55 PM
✅
326kj
80rpm
50%
21mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:53 PM
✅
421kj
76rpm
49%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 1:47 PM
✅
329kj
85rpm
48%
21mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Friday 12/27/19 @ 2:23 PM
✅
475kj
76rpm
52%
20mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:40 PM
✅
449kj
77rpm
49%
20mph
Tuesday 9/18/18 @ 3:0 PM
kj
rpm
%
0mph
Wednesday 9/19/18 @ 1:16 PM
✅
523kj
81rpm
51%
21mph
Friday 2/9/18 @ 10:18 PM
kj
rpm
%
0mph
Friday 2/9/18 @ 2:23 PM
✅
504kj
79rpm
51%
21mph
Monday 12/4/17 @ 2:55 PM
0kj
0rpm
54%
0mph
Tuesday 12/5/17 @ 1:36 PM
✅
491kj
77rpm
52%
20mph
Tuesday 10/3/17 @ 1:7 AM
kj
rpm
%
0mph
Monday 10/2/17 @ 7:38 PM
✅
322kj
84rpm
48%
20mph
allymisslove
BOSS UP
11
VS
kpalermo1
lake charles>wake forest
104
🔥
Workouts
kj
Saturday 5/30/20