Shake and Bake
Workouts
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Sunday 3/27/22 @ 2:43 PM
✅
0kj
0rpm
42%
0mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 8:14 PM
✅
406kj
76rpm
56%
22mph
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
Tuesday 10/27/20 @ 10:53 PM
135kj
68rpm
51%
19mph
Saturday 8/22/20 @ 10:43 PM
350kj
79rpm
51%
21mph
Friday 8/21/20 @ 11:24 PM
✅
418kj
69rpm
61%
22mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Thursday 8/27/20 @ 3:29 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 6:33 PM
✅
399kj
78rpm
55%
22mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 6:30 PM
✅
kj
rpm
%
0mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 7:10 PM
✅
6kj
68rpm
44%
16mph
Monday 1/6/20 @ 4:53 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 12:6 AM
✅
570kj
75rpm
55%
21mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Sunday 12/8/19 @ 4:40 PM
✅
604kj
68rpm
61%
22mph