Shake and Bake

Workouts

Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 9:21 PM
βœ…
259kj
88rpm
42%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
βœ…
306kj
79rpm
49%
20mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
30 min Jess King Experience: From Home
Jess King
Sunday 8/9/20 @ 8:47 PM
βœ…
315kj
81rpm
48%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:24 AM
βœ…
312kj
83rpm
47%
20mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
30 min EDM/Electronic Dance Ride
Jess King
Wednesday 3/25/20 @ 10:24 AM
βœ…
291kj
76rpm
49%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:26 PM
βœ…
303kj
85rpm
46%
20mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 9:42 AM
βœ…
432kj
77rpm
48%
19mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0mph
45 min Farewell Ride
Steven Little
Friday 7/14/17 @ 4:24 PM
βœ…
371kj
79rpm
45%
18mph
Saturday 4/29/17 @ 5:53 PM
kj
rpm
%
0mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 6/23/17 @ 4:25 PM
βœ…
361kj
90rpm
39%
18mph
Tuesday 6/20/17 @ 1:34 AM
kj
rpm
%
0mph
45 min Low Impact Ride
Ally Love
Monday 6/19/17 @ 11:40 PM
βœ…
345kj
77rpm
44%
18mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
βœ… 259 kj
Friday 11/18/22
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
βœ… 306 kj
Wednesday 8/12/20
30 min Jess King Experience: From Home
Jess King
0 kj
Tuesday 6/30/20
βœ… 315 kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
βœ… 312 kj
Thursday 7/16/20
30 min EDM/Electronic Dance Ride
Jess King
kj
Friday 3/20/20
βœ… 291 kj
Wednesday 3/25/20
30 min Together We Go Far Ride
Robin ArzΓ³n
kj
Sunday 3/15/20
βœ… 303 kj
Sunday 3/15/20
45 min Premiere Ride
Tunde Oyeneyin
331 kj
Wednesday 9/11/19
βœ… 432 kj
Thursday 9/12/19
45 min Farewell Ride
Steven Little
kj
Friday 7/14/17
βœ… 371 kj
Friday 7/14/17
45 min Pro Cyclist Ride
Christian Vande Velde
kj
Saturday 4/29/17
βœ… 361 kj
Friday 6/23/17
45 min Low Impact Ride
Ally Love
kj
Tuesday 6/20/17
βœ… 345 kj
Monday 6/19/17