Shake and Bake
Workouts
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Sunday 5/7/23 @ 12:16 PM
✅
181kj
70rpm
42%
16mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Tuesday 3/3/20 @ 11:22 AM
✅
179kj
72rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 1:19 PM
✅
181kj
78rpm
39%
16mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:35 PM
✅
172kj
65rpm
55%
19mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 9:20 PM
✅
239kj
73rpm
47%
18mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 11:31 AM
✅
272kj
89rpm
36%
16mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:56 PM
✅
249kj
72rpm
49%
18mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:59 PM
✅
168kj
75rpm
38%
15mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Tuesday 4/14/20 @ 10:8 PM
235kj
78rpm
45%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
279kj
62rpm
59%
19mph
Workouts
kj
Tuesday 11/10/20
kj
Saturday 5/30/20
kj
Saturday 5/2/20