Shake and Bake
Workouts
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 6:22 PM
✅
121kj
65rpm
38%
14mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 3:35 PM
✅
116kj
48rpm
46%
13mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 8:9 PM
✅
157kj
64rpm
43%
15mph
Friday 12/18/20 @ 1:34 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 3:47 PM
✅
215kj
69rpm
39%
14mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 6:33 PM
✅
142kj
68rpm
39%
14mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:9 PM
✅
147kj
67rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:29 AM
✅
175kj
69rpm
43%
16mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Wednesday 7/15/20 @ 10:58 PM
43kj
77rpm
34%
14mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 4:31 PM
✅
124kj
69rpm
37%
14mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 6:14 PM
✅
180kj
67rpm
37%
13mph
Workouts
kj
Friday 12/2/22
kj
Tuesday 11/10/20