Shake and Bake
Workouts
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 2:28 PM
✅
129kj
78rpm
33%
14mph
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Monday 1/3/22 @ 10:22 PM
149kj
75rpm
37%
15mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 11:35 AM
✅
109kj
80rpm
37%
15mph
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
Wednesday 7/14/21 @ 11:23 AM
90kj
72rpm
42%
16mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 12:34 PM
✅
168kj
78rpm
38%
15mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 12:23 PM
✅
148kj
74rpm
38%
15mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 PM
✅
192kj
74rpm
42%
16mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 12:30 PM
✅
199kj
75rpm
43%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 6:13 PM
✅
183kj
78rpm
40%
16mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Wednesday 8/12/20 @ 11:22 AM
132kj
74rpm
43%
17mph
Workouts
kj
Tuesday 11/10/20