Shake and Bake

Workouts

Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:49 PM
240kj
70rpm
47%
17mph
Saturday 10/31/20 @ 12:47 PM
539kj
76rpm
47%
18mph
60 min New Tracks Ride
Ally Love
Saturday 6/5/21 @ 2:0 PM
240kj
29rpm
55%
8mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
284kj
61rpm
56%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 7:9 PM
169kj
49rpm
51%
14mph
Tuesday 10/13/20 @ 11:41 AM
287kj
84rpm
44%
19mph
30 min Tabata Ride
Ally Love
Tuesday 8/4/20 @ 11:55 AM
251kj
68rpm
48%
17mph
Tuesday 6/2/20 @ 9:59 AM
193kj
93rpm
47%
22mph
15 min Tabata Ride
Ally Love
Tuesday 7/7/20 @ 4:42 PM
117kj
68rpm
46%
17mph
Saturday 8/22/20 @ 10:43 PM
350kj
79rpm
51%
21mph
30 min HIIT & Hills Ride
Ally Love
Friday 8/21/20 @ 11:27 PM
179kj
59rpm
46%
14mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 2:52 PM
245kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 4/19/20 @ 1:11 AM
296kj
140rpm
0%
0mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Friday 4/17/20 @ 11:19 PM
478kj
145rpm
0%
0mph

Workouts

30 min Sundays with Love
Ally Love
0 kj
Monday 2/1/21
240 kj
Sunday 1/31/21
60 min New Tracks Ride
Ally Love
539 kj
Saturday 10/31/20
240 kj
Saturday 6/5/21
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
284 kj
Wednesday 7/15/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
169 kj
Saturday 11/14/20
30 min Tabata Ride
Ally Love
287 kj
Tuesday 10/13/20
251 kj
Tuesday 8/4/20
15 min Tabata Ride
Ally Love
193 kj
Tuesday 6/2/20
117 kj
Tuesday 7/7/20
30 min HIIT & Hills Ride
Ally Love
350 kj
Saturday 8/22/20
179 kj
Friday 8/21/20
45 min Power Zone Ride
Denis Morton
kj
Saturday 5/2/20
245 kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
296 kj
Sunday 4/19/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
478 kj
Friday 4/17/20