Shake and Bake

Workouts

Sunday 8/13/23 @ 5:53 PM
kj
rpm
%
0mph
30 min 2000s Pop Ride
Ally Love
Sunday 8/13/23 @ 10:15 PM
✅
308kj
79rpm
48%
20mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:30 PM
✅
119kj
0rpm
0%
0mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:31 AM
✅
144kj
0rpm
0%
0mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
30 min Pop Holiday Ride
Ally Love
Saturday 12/12/20 @ 12:2 PM
✅
287kj
76rpm
48%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 11:55 AM
✅
275kj
78rpm
47%
19mph
Tuesday 4/14/20 @ 10:6 AM
✅
511kj
81rpm
50%
21mph
45 min Tabata Ride
Ally Love
Tuesday 1/7/20 @ 10:57 AM
345kj
80rpm
42%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 11:45 AM
✅
402kj
76rpm
47%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
281kj
86rpm
44%
19mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 8:40 PM
✅
245kj
81rpm
44%
18mph

Workouts

30 min 2000s Pop Ride
Ally Love
kj
Sunday 8/13/23
✅ 308 kj
Sunday 8/13/23
30 min Nile Rodgers Ride
Leanne Hainsby
kj
Wednesday 2/1/23
✅ 119 kj
Wednesday 2/1/23
30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
✅ 144 kj
Friday 11/18/22
30 min Pop Holiday Ride
Ally Love
kj
Monday 12/14/20
✅ 287 kj
Saturday 12/12/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 337 kj
Wednesday 7/15/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 275 kj
Monday 5/4/20
45 min Tabata Ride
Ally Love
✅ 511 kj
Tuesday 4/14/20
345 kj
Tuesday 1/7/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ 402 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 281 kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
0 kj
Sunday 1/5/20
✅ 245 kj
Sunday 1/5/20