Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:30 PM
✅
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:11 PM
✅
kj
rpm
%
0mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:30 AM
✅
kj
rpm
%
0mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 8/7/22 @ 2:0 PM
✅
4kj
28rpm
38%
5mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:7 AM
✅
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:49 PM
✅
0kj
0rpm
39%
0mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Friday 4/17/20 @ 8:54 PM
111kj
77rpm
38%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:26 PM
✅
kj
rpm
%
0mph
Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph
Friday 2/21/20 @ 1:52 AM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Wednesday 9/11/19 @ 11:29 PM
313kj
75rpm
42%
16mph
Workouts
kj
Sunday 5/3/20
313
kj
Wednesday 9/11/19