Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 2:53 PM
✅
419kj
75rpm
45%
18mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Monday 11/21/22 @ 2:12 PM
✅
258kj
72rpm
49%
19mph
Friday 8/26/22 @ 10:8 PM
kj
rpm
%
0mph
Friday 9/2/22 @ 2:25 PM
✅
235kj
77rpm
45%
18mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Friday 8/26/22 @ 12:4 PM
✅
278kj
69rpm
51%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 1:50 PM
✅
251kj
78rpm
45%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:57 PM
373kj
77rpm
46%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:14 PM
✅
296kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
288kj
77rpm
49%
20mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
381kj
77rpm
46%
18mph
Workouts
373
kj
Thursday 11/26/20
kj
Tuesday 11/10/20