Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Sunday 11/12/23 @ 2:58 PM
✅
150kj
75rpm
37%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
163kj
74rpm
39%
16mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 1:40 PM
✅
111kj
71rpm
34%
13mph
Tuesday 10/2/18 @ 4:27 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 10:54 AM
✅
352kj
80rpm
43%
18mph
Thursday 8/16/18 @ 11:27 AM
kj
rpm
%
0mph
Thursday 8/16/18 @ 10:55 AM
✅
342kj
82rpm
42%
18mph
Thursday 3/8/18 @ 11:10 PM
kj
rpm
%
0mph
Thursday 3/8/18 @ 11:58 AM
✅
370kj
77rpm
45%
18mph
Friday 1/19/18 @ 11:12 AM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 3:29 PM
✅
217kj
80rpm
42%
18mph
Wednesday 9/27/17 @ 7:29 PM
kj
rpm
%
0mph
Tuesday 9/26/17 @ 2:7 AM
✅
56kj
77rpm
21%
9mph
Wednesday 4/26/17 @ 9:27 PM
314kj
80rpm
40%
17mph
Sunday 4/30/17 @ 6:53 PM
✅
401kj
80rpm
45%
19mph
Friday 4/14/17 @ 12:5 PM
kj
rpm
%
0mph
Saturday 4/15/17 @ 6:32 PM
✅
401kj
76rpm
47%
19mph
Workouts
148
kj
Sunday 11/12/23