Shake and Bake
Workouts
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 1:26 AM
✅
232kj
77rpm
45%
18mph
Saturday 7/25/20 @ 10:51 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 10:56 AM
✅
300kj
71rpm
43%
16mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 12:11 AM
✅
326kj
87rpm
39%
17mph
Sunday 4/26/20 @ 8:3 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 1:23 AM
✅
258kj
76rpm
47%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:38 PM
✅
237kj
79rpm
44%
18mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 12:22 AM
✅
153kj
76rpm
44%
18mph
Monday 1/13/20 @ 10:17 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 12:25 AM
✅
200kj
68rpm
45%
16mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Monday 12/9/19 @ 1:36 PM
✅
332kj
77rpm
44%
17mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 1:0 AM
✅
278kj
71rpm
43%
16mph
Wednesday 1/16/19 @ 12:35 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 2:6 PM
✅
265kj
71rpm
41%
16mph