Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:28 PM
✅
153kj
83rpm
35%
15mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:57 PM
✅
403kj
77rpm
47%
19mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:57 PM
✅
259kj
79rpm
45%
19mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Friday 8/7/20 @ 4:55 PM
270kj
82rpm
45%
19mph
Wednesday 2/26/20 @ 5:35 PM
✅
285kj
81rpm
47%
19mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:58 PM
✅
341kj
83rpm
49%
21mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Thursday 2/27/20 @ 1:17 PM
293kj
83rpm
46%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
346kj
88rpm
47%
21mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Workouts
270
kj
Friday 8/7/20
kj
Saturday 5/30/20