Shake and Bake
Workouts
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 9/13/23 @ 1:3 AM
✅
55kj
55rpm
36%
11mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Sunday 1/15/23 @ 6:11 PM
✅
98kj
63rpm
35%
12mph
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Saturday 1/1/22 @ 5:36 PM
126kj
65rpm
39%
14mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 9:6 PM
✅
123kj
70rpm
37%
14mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:23 PM
✅
121kj
58rpm
43%
13mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 8:41 PM
✅
116kj
51rpm
45%
13mph
Saturday 8/18/18 @ 11:36 AM
kj
rpm
%
0mph
Thursday 12/27/18 @ 11:12 PM
✅
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
kj
Sunday 5/3/20