Shake and Bake
Workouts
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 2:11 PM
✅
282kj
83rpm
45%
19mph
Sunday 8/15/21 @ 4:8 PM
kj
rpm
%
0mph
Saturday 8/28/21 @ 2:0 PM
✅
354kj
79rpm
43%
18mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 12:33 PM
✅
172kj
84rpm
43%
19mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 10:30 PM
✅
245kj
80rpm
44%
18mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Monday 3/2/20 @ 1:16 PM
243kj
83rpm
43%
18mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 3:11 PM
✅
459kj
87rpm
45%
20mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 5:14 PM
✅
253kj
77rpm
46%
19mph
Friday 2/22/19 @ 4:23 AM
kj
rpm
%
0mph
Saturday 2/23/19 @ 2:28 PM
✅
231kj
82rpm
42%
18mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 4:42 PM
✅
294kj
78rpm
41%
17mph
Monday 3/5/18 @ 5:56 PM
kj
rpm
%
0mph
Sunday 12/23/18 @ 9:32 PM
✅
521kj
76rpm
47%
19mph