Shake and Bake

Workouts

Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 8:22 PM
✅
288kj
79rpm
48%
20mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 3:13 PM
✅
263kj
75rpm
48%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:16 PM
✅
308kj
78rpm
50%
20mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 2:12 PM
✅
238kj
75rpm
46%
18mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
30 min Machel Montano Ride
Ally Love
Saturday 2/29/20 @ 5:37 PM
282kj
79rpm
47%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 2:5 PM
✅
233kj
80rpm
43%
18mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 5:19 PM
✅
230kj
74rpm
45%
17mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 1/29/20 @ 10:8 PM
✅
199kj
76rpm
49%
20mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 1:58 PM
✅
279kj
76rpm
48%
19mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Wednesday 12/12/18 @ 4:56 PM
✅
292kj
78rpm
48%
20mph

Workouts

30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 288 kj
Wednesday 11/18/20
30 min Sundays with Love
Ally Love
kj
Monday 11/9/20
✅ 263 kj
Monday 11/9/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 308 kj
Thursday 7/16/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 238 kj
Monday 5/4/20
30 min Machel Montano Ride
Ally Love
✅ 352 kj
Friday 3/27/20
282 kj
Saturday 2/29/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 233 kj
Wednesday 3/18/20
30 min Burna Boy Ride
Tunde Oyeneyin
176 kj
Friday 2/21/20
✅ 230 kj
Friday 2/21/20
20 min Feel Good Ride
Ally Love
kj
Wednesday 1/29/20
✅ 199 kj
Wednesday 1/29/20
30 min Get Lifted Ride
Ally Love
kj
Monday 3/4/19
✅ 279 kj
Thursday 3/7/19
30 min Hip Hop Ride
Ally Love
kj
Wednesday 12/12/18
✅ 292 kj
Wednesday 12/12/18