Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:27 PM
✅
173kj
61rpm
45%
16mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:57 PM
✅
0kj
0rpm
31%
0mph
Tuesday 11/30/21 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 12:31 PM
✅
202kj
71rpm
45%
17mph
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 12:0 PM
✅
220kj
71rpm
46%
17mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Sunday 2/23/20 @ 4:54 PM
214kj
71rpm
45%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:48 AM
✅
160kj
70rpm
41%
15mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 4:2 PM
✅
286kj
70rpm
44%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:29 PM
✅
215kj
69rpm
46%
17mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Thursday 8/22/19 @ 4:41 PM
✅
0kj
0rpm
45%
0mph
Wednesday 3/7/18 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 10:59 AM
✅
347kj
62rpm
51%
18mph