Shake and Bake
Workouts
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:56 PM
✅
365kj
78rpm
44%
18mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:11 PM
✅
407kj
86rpm
43%
19mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:57 PM
✅
305kj
78rpm
49%
20mph
Tuesday 5/5/20 @ 10:6 AM
✅
506kj
89rpm
46%
21mph
Friday 12/6/19 @ 8:22 PM
435kj
80rpm
47%
19mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 6:8 PM
✅
71kj
73rpm
38%
15mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:59 PM
✅
477kj
80rpm
49%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 9:31 PM
✅
257kj
85rpm
43%
18mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Monday 12/9/19 @ 8:17 PM
✅
425kj
76rpm
49%
19mph
Tuesday 10/22/19 @ 1:52 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 10:2 PM
✅
0kj
69rpm
28%
11mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 11:41 PM
✅
365kj
74rpm
45%
17mph
Workouts
kj
Saturday 5/30/20