Shake and Bake
Workouts
Tuesday 3/26/24 @ 1:16 PM
kj
rpm
%
0mph
Tuesday 3/26/24 @ 9:58 AM
✅
347kj
78rpm
51%
21mph
Wednesday 2/28/18 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 2/28/18 @ 10:57 AM
✅
583kj
88rpm
49%
22mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:5 AM
✅
756kj
87rpm
55%
24mph
Tuesday 5/5/20 @ 10:6 AM
506kj
89rpm
46%
21mph
Tuesday 5/5/20 @ 10:5 AM
✅
833kj
79rpm
62%
25mph
Tuesday 7/30/19 @ 2:2 AM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 9:56 AM
✅
716kj
71rpm
62%
24mph
Tuesday 7/9/19 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 9:57 AM
✅
658kj
71rpm
60%
23mph
Sunday 6/30/19 @ 4:13 PM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 9:56 AM
✅
785kj
75rpm
63%
25mph
Wednesday 1/16/19 @ 12:35 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 10:55 AM
✅
837kj
71rpm
67%
25mph
Tuesday 1/8/19 @ 2:34 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 10:56 AM
✅
808kj
70rpm
67%
25mph
Tuesday 3/20/18 @ 4:21 PM
kj
rpm
%
0mph
Tuesday 3/20/18 @ 10:58 AM
✅
599kj
81rpm
53%
22mph