Shake and Bake
Workouts
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
Thursday 11/9/23 @ 11:59 PM
✅
306kj
84rpm
45%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 1:46 AM
✅
352kj
78rpm
52%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:24 PM
✅
385kj
76rpm
55%
22mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 1:11 AM
✅
364kj
78rpm
53%
21mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:0 PM
✅
212kj
79rpm
49%
20mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 11:0 PM
✅
362kj
76rpm
54%
21mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:23 PM
✅
365kj
86rpm
49%
21mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:53 AM
✅
299kj
86rpm
46%
20mph
Workouts
kj
Tuesday 11/10/20