Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 7:0 PM
✅
210kj
63rpm
49%
17mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 5:33 PM
✅
274kj
68rpm
52%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 5:25 PM
✅
262kj
64rpm
53%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 7:24 PM
✅
234kj
69rpm
48%
18mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 3:38 PM
✅
183kj
67rpm
44%
15mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Saturday 5/5/18 @ 1:36 PM
✅
196kj
72rpm
43%
16mph
Thursday 3/1/18 @ 2:41 PM
kj
rpm
%
0mph
Sunday 4/8/18 @ 3:32 PM
✅
180kj
74rpm
41%
16mph
Friday 3/23/18 @ 1:55 AM
kj
rpm
%
0mph
Saturday 3/24/18 @ 1:35 PM
✅
153kj
71rpm
39%
14mph
Wednesday 9/13/17 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 10:24 PM
✅
109kj
79rpm
38%
15mph
Friday 1/19/18 @ 11:12 AM
kj
rpm
%
0mph
Monday 2/26/18 @ 9:11 PM
✅
141kj
75rpm
37%
14mph
Workouts
kj
Tuesday 11/10/20