Shake and Bake

Workouts

Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:7 AM
✅
164kj
73rpm
39%
15mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 2/8/21 @ 6:11 PM
✅
263kj
80rpm
46%
19mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Sunday 1/10/21 @ 6:39 PM
✅
303kj
71rpm
55%
20mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Monday 1/4/21 @ 6:43 PM
✅
93kj
83rpm
38%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/2/21 @ 4:11 PM
✅
233kj
82rpm
41%
17mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 5:46 PM
✅
257kj
75rpm
48%
18mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
15 min Feel Good Ride
Ally Love
Thursday 11/19/20 @ 4:43 PM
✅
110kj
68rpm
50%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/28/20 @ 8:5 PM
✅
252kj
75rpm
47%
18mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
✅ 164 kj
Friday 11/4/22
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 263 kj
Monday 2/8/21
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 303 kj
Sunday 1/10/21
15 min Low Impact Ride
Matt Wilpers
kj
Friday 1/31/20
✅ 93 kj
Monday 1/4/21
30 min P!nk Ride
Christine D'Ercole
kj
Friday 11/1/19
✅ 233 kj
Saturday 1/2/21
30 min Nicki Minaj Ride
Ally Love
kj
Thursday 12/10/20
✅ 257 kj
Thursday 12/10/20
15 min Feel Good Ride
Ally Love
kj
Sunday 11/29/20
✅ 110 kj
Thursday 11/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 252 kj
Saturday 11/28/20