Shake and Bake

Workouts

Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Wednesday 8/14/19 @ 9:42 AM
βœ…
85kj
81rpm
44%
19mph
Monday 5/25/20 @ 5:0 PM
βœ…
245kj
83rpm
52%
22mph
20 min Best of the Decade Ride
Ally Love
Thursday 1/2/20 @ 11:21 AM
152kj
78rpm
44%
18mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
15 min Pop Ride
Ally Love
Thursday 10/3/19 @ 9:55 AM
βœ…
145kj
81rpm
47%
19mph
Friday 10/18/19 @ 3:28 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Thursday 11/7/19 @ 11:0 AM
βœ…
184kj
79rpm
46%
19mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 12:42 AM
βœ…
355kj
72rpm
46%
18mph

Workouts

10 min Low Impact Ride
Ally Love
kj
Wednesday 7/31/19
βœ… 85 kj
Wednesday 8/14/19
20 min Best of the Decade Ride
Ally Love
βœ… 245 kj
Monday 5/25/20
152 kj
Thursday 1/2/20
15 min Pop Ride
Ally Love
kj
Saturday 5/23/20
βœ… 145 kj
Thursday 10/3/19
20 min Country Ride
Ally Love
kj
Friday 10/18/19
βœ… 184 kj
Thursday 11/7/19
45 min 80s Ride
Jennifer Jacobs
0 kj
Friday 6/21/19
βœ… 355 kj
Sunday 6/23/19