Shake and Bake
Workouts
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Saturday 12/31/22 @ 3:14 PM
✅
314kj
79rpm
41%
17mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Saturday 2/22/20 @ 4:52 PM
212kj
79rpm
43%
17mph
Saturday 7/25/20 @ 10:51 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 10:56 AM
✅
293kj
72rpm
43%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 7:37 PM
✅
251kj
78rpm
45%
18mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 11:8 AM
✅
241kj
80rpm
44%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:24 PM
✅
248kj
87rpm
42%
18mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 4:26 PM
✅
80kj
79rpm
37%
15mph
Tuesday 9/3/19 @ 11:11 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 11:36 AM
✅
341kj
80rpm
42%
17mph
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph
Thursday 9/5/19 @ 2:25 PM
✅
243kj
80rpm
44%
18mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 11:18 AM
✅
202kj
80rpm
41%
17mph
Workouts
212
kj
Saturday 2/22/20