Shake and Bake
Workouts
Tuesday 10/13/20 @ 11:41 AM
✅
287kj
84rpm
44%
19mph
Wednesday 8/5/20 @ 10:7 PM
237kj
78rpm
44%
18mph
Saturday 7/25/20 @ 10:51 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 10:54 AM
✅
314kj
74rpm
44%
17mph
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Wednesday 6/3/20 @ 6:26 PM
122kj
77rpm
45%
18mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 4:30 PM
✅
154kj
72rpm
47%
18mph
Tuesday 4/9/19 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 9:56 AM
✅
313kj
72rpm
45%
17mph
Wednesday 9/5/18 @ 1:11 PM
0kj
0rpm
10%
0mph
Saturday 9/15/18 @ 9:52 PM
✅
236kj
74rpm
46%
18mph
Tuesday 6/12/18 @ 9:34 PM
kj
rpm
%
0mph
Sunday 8/19/18 @ 9:10 PM
✅
234kj
74rpm
46%
18mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 7:16 PM
✅
224kj
77rpm
44%
18mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Saturday 4/21/18 @ 10:32 PM
✅
110kj
79rpm
42%
17mph
Thursday 8/17/17 @ 7:15 PM
✅
149kj
78rpm
37%
17mph
Thursday 8/3/17 @ 1:9 PM
139kj
82rpm
45%
19mph