Shake and Bake

Workouts

Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:28 PM
✅
480kj
41rpm
94%
22mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:59 PM
✅
81kj
73rpm
30%
11mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Thursday 10/24/19 @ 2:27 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Wednesday 10/23/19 @ 1:28 PM
✅
332kj
43rpm
93%
23mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 1:11 PM
✅
611kj
38rpm
91%
21mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 12:57 PM
✅
621kj
39rpm
93%
21mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Thursday 8/22/19 @ 4:27 PM
✅
406kj
40rpm
88%
21mph

Workouts

30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 375 kj
Friday 8/14/20
30 min Pitbull Ride
Ally Love
kj
Thursday 10/10/19
✅ 480 kj
Thursday 10/10/19
30 min 80s Ride: Live from Home
Leanne Hainsby
kj
Thursday 4/23/20
✅ 81 kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
332 kj
Wednesday 4/22/20
✅ 464 kj
Wednesday 4/22/20
20 min Hip Hop Ride
Ally Love
kj
Thursday 10/24/19
✅ 332 kj
Wednesday 10/23/19
45 min Premiere Ride
Tunde Oyeneyin
331 kj
Wednesday 9/11/19
✅ 611 kj
Thursday 9/12/19
45 min Premiere Ride
Kendall Toole
kj
Wednesday 9/11/19
✅ 621 kj
Wednesday 9/11/19
30 min Pop Ride
Ally Love
kj
Friday 8/23/19
✅ 406 kj
Thursday 8/22/19